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Find Body Positive Therapists & Counselors in Elk Grove, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Elk Grove, the suburbs of Elk Grove, other nearby places such as Sacramento, Lodi, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Elk Grove, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (387 total therapists)
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Showing 1 - 5 (387 total therapists)
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Picture of Diana Vo, mental health therapist in California
Diana Vo
Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.


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Picture of Diana Vo, mental health therapist in California
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Together, we will:

make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.

Something to know about my approach is:

There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Clinician Supervision
  • Complex Trauma
  • Job Stress
  • Life Transitions
  • Self-Compassion
  • Work-Life Balance
Read more about me
Diana Vo remote and phone therapy in California
Picture of Karen Smith, mental health therapist in California
Karen Smith
Together, we will:

Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!


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Picture of Karen Smith, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore problem areas and work toward relieving the unwanted symptoms that brought you here. We will clear out the bad, and make more space for the good!

Something to know about my approach is:

My approach to providing therapy is taking a look at the whole picture, including the client's childhood, worldview, and current problem areas, and clearing out anything that could be holding them back from happiness and peace. I use EMDR, CBT, DBT,

FOCUS AREAS:
  • Addictions
  • Anxiety
  • College Students
  • Depression
  • Grief
  • Love Addiction
  • Relationships
  • Starting College
  • Substance Use
  • Trauma
Read more about me
Karen Smith remote and phone therapy in California
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Picture of Berkley Cobb, mental health therapist in California, Colorado
Berkley Cobb
Together, we will:

We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.


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Picture of Berkley Cobb, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.

Something to know about my approach is:

I do not believe in a 'one size fits all' route to therapy. I pull from different therapeutic approaches to help my clients reach their greatest version of themselves!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Chronic Illness
  • Dating and Romance
  • Depression
  • Giftedness
  • Interracial Relationships
  • LGBTQ+
  • Mild Depression
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Postpartum Depression
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Sibling Relationships
  • Teenagers
  • Teen Depression
  • Therapist for Other Therapists
  • Trauma From Abuse
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Berkley Cobb remote and phone therapy in California, Colorado
Picture of Mariana Diaz, mental health therapist in California
Mariana Diaz
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.


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Are We a Match?

Take Our Survey
Picture of Mariana Diaz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.

Something to know about my approach is:

I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Betrayal Trauma
  • Children of Parents With Substance Use Disorders
  • Cultural Trauma
  • Depression
  • Family Trauma
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Prolonged Grief Disorder
  • Relationship Trauma
  • Religious Trauma
  • Spiritual Trauma
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Mariana Diaz remote and phone therapy in California
Picture of Laura Solomon, mental health therapist in California
Laura Solomon
Together, we will:

We'll work on developing healthy relationships, especially the one you have with yourself. We'll work on strengthening your internal supports, building confidence and developing self-compassion. We'll explore patterns that are no longer serving you.


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Are We a Match?

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Picture of Laura Solomon, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work on developing healthy relationships, especially the one you have with yourself. We'll work on strengthening your internal supports, building confidence and developing self-compassion. We'll explore patterns that are no longer serving you.

Something to know about my approach is:

I approach therapy from an intersectional feminist perspective, context is always relevant. I view therapy as a collaboration - you bring a willingness to share and experiment, I'll bring techniques we can explore and adapt to meet your needs.

FOCUS AREAS:
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Feminism
  • LGBTQ+
  • PTSD from Abuse
  • Relationship Trauma
  • Sexual Trauma
  • Transgender
Read more about me
Laura Solomon remote and phone therapy in California