Find College Therapists & Counselors in Elk Grove, CA.

 

You are about to embark on one of the most exciting adventures of your life - going to college. While the anticipation of college or university may fill you with excitement and wonder, it could also cause fear, anxiety, uncertainty, and other feelings that can be difficult to tolerate. You may be concerned about leaving home, living in a dorm, or the stress of classes and coursework.

Whether you are located in downtown Elk Grove, the suburbs of Elk Grove, other nearby places such as Sacramento, Lodi, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How College Counseling Can Help

College counseling from a licensed therapist or counselor can help you sort out your complex emotions and concerns so you can move forward with more confidence and self-awareness.

Are you curious about what therapy can offer when you go away to college? Read licensed therapist Chelsea Etheridge’s personal story about going to a college counselor.

Speak With a College Counselor Today!

If you’re dealing with pre-college nerves or negative feelings concerning college, counseling can help immensely. Once you’re in college, a therapist can also help you handle the stresses of classes, peer pressure, and your growing independence. With Mental Health Match, finding a great therapist is easy! Get started by browsing below or by using our free therapist matching tool.

Elk Grove, CA College Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in college therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (65 total therapists)
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Showing 1 - 5 (65 total therapists)
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Picture of Carla Avalos , mental health therapist in California, Florida
Carla Avalos
Together, we will:

I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.


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Picture of Carla Avalos , mental health therapist in California, Florida
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Together, we will:

I strive to understand you, your therapy goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your needs, boundaries and triggers.

Something to know about my approach is:

My therapy approach uses techniques from cognitive behavioral therapy(CBT) , interpersonal therapy (IPT) and person centered therapy with a healing centered , anti-racist and culturally sustaining approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • College Students
  • Dating and Romance
  • Depression
  • Grief
  • Immigrants
  • Job Stress
  • Life Adjustment
  • Marriage
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relationship Distress
  • Situational Stress
  • Working Professionals
  • Work-Life Balance
Read more about me
Carla Avalos  remote and phone therapy in California, Florida
Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Are We a Match?

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Picture of Laura Brownstein, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
Read more about me
Laura Brownstein remote and phone therapy in California
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Picture of Allison Young, mental health therapist in California
Allison Young
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.


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Are We a Match?

Take Our Survey
Picture of Allison Young, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.

Something to know about my approach is:

My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.

FOCUS AREAS:
  • College Students
  • Couples
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Social Anxiety
Read more about me
Allison Young remote and phone therapy in California
Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


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Are We a Match?

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Picture of Syed Mehdi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Syed Mehdi remote and phone therapy in California
Picture of Farah Zerehi, mental health therapist in California
Farah Zerehi
Together, we will:

Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!


View Profile

Are We a Match?

Take Our Survey
Picture of Farah Zerehi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!

Something to know about my approach is:

I am very invested in the individual needs of my clients. I work hard to make sure that we are not just taking some cookie-cutter approach, but instead are exploring and collaborating to find approaches that work for you as a unique person.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Codependency
  • College Students
  • Depression
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Life Transitions
  • Narcissistic Abuse
  • Personal Growth
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Starting College
  • Trauma
Read more about me
Farah Zerehi remote and phone therapy in California