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Find Inter Valley Health Therapists & Counselors in Elk Grove, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Inter Valley Health.

Whether you are located in downtown Elk Grove, the suburbs of Elk Grove, other nearby places such as Sacramento, Lodi, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Inter Valley Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Inter Valley Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Inter Valley Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Inter Valley Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Elk Grove, CA Therapists In-Network with Inter Valley Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Inter Valley Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Kerstin Hern, mental health therapist in California
Kerstin Hern
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.


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Are We a Match?

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Picture of Kerstin Hern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.

Something to know about my approach is:

I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Distress Tolerance
  • Finding Meaning or Purpose
  • Friendships
  • Grief
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Meditation
  • Mindfulness
  • Mood Regulation
  • Negative Self-Talk
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Reparenting Yourself
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Trauma
  • Sex Workers
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Teen Anxiety
  • Trauma
Read more about me
Kerstin Hern remote and phone therapy in California
Picture of Elizabeth Anaya-Olmedo, mental health therapist in California
Elizabeth Anaya-Olmedo
Together, we will:

Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.


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Are We a Match?

Take Our Survey
Picture of Elizabeth Anaya-Olmedo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe space for you to be vulnerable and to start discovering your values, worthiness and potential. We will walk a journey of emotional healing together while working through life's difficulties.

Something to know about my approach is:

I am a client centered clinician who uses mindfulness techniques, compassion, trauma-informed care, insight, CBT, and motivational techniques to assist my clients in achieving their goals.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Co-Parenting
  • Depression
  • Domestic Violence
  • Grief
  • Life Adjustment
  • Life Transitions
  • Self-Esteem
  • Sexual Abuse
  • Trauma
Read more about me
Elizabeth Anaya-Olmedo remote and phone therapy in California
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Picture of Mark Yeung, mental health therapist in California, Oregon, Washington
Mark Yeung
Together, we will:

Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.


View Profile

Are We a Match?

Take Our Survey
Picture of Mark Yeung, mental health therapist in California, Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using client-centered and evidence-based approaches such as DBT, CBT and ACT, we will work together to help you not only overcome but grow from your struggles. There is hope. Please contact me if it sounds like we are a good fit.

Something to know about my approach is:

Are you struggling with depression, anxiety, or relationship problems and not sure how therapy can help? You are not alone. I have assisted clients from diverse backgrounds with some very fundamental issues of existence including meaning and choice.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Grief
  • Stress
  • Trauma
  • Workplace Issues
Read more about me
Mark Yeung remote and phone therapy in California, Oregon, Washington
Picture of Jose Cabrera, mental health therapist in California
Jose Cabrera
Together, we will:

Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.


View Profile

Are We a Match?

Take Our Survey
Picture of Jose Cabrera, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you heal and grow. We will explore the roots of day-to-day struggles, how past experiences affect your mind and body, and how you claim space in a world that can try to minimize you and your wellbeing.

Something to know about my approach is:

We are going to get deep into how trauma and difficult feelings are stored in your body, as well as in the brain. And we will work together to create action plans so you have concrete ideas for creating the life you want.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Childhood Trauma
  • Depression
  • Family Dynamics
  • Latinx
  • Personal Growth
  • Racial Trauma
  • Trauma
Read more about me
Jose Cabrera remote and phone therapy in California
Picture of Justina Yung, mental health therapist in Alaska, California, New York
Justina Yung
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Justina Yung, mental health therapist in Alaska, California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.

Something to know about my approach is:

My approach is compassionate and nonjudgemental. I provide empathetic listening and feedback in frameworks of CBT, DBT, and EMDR.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Justina Yung remote and phone therapy in Alaska, California, New York