Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
Chelsea believes in building a therapeutic relationship to work on the client's mental health goals to develop coping skills and regulate emotional and behavioral challenges. She works along with the client to manage mental health issues.
Chelsea helps patients remove the barriers that are holding them back from achieving their goals and enables them to possess the capacity and confidence to establish relationships that are meaningful, fulfilling, and lasting.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
For couples' therapy, my duty is to help enable a conversation, provide referee-ing, and provide relevant education; but for the most part, its about having the couple talk to each other and I only speak up when necessary.
Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.
Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.
I integrate Eastern and Western philosophies, combining cognitive behavioral therapy, mindfulness, and time-tested stoic principles to facilitate self-awareness and transformative growth.