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learn how to feel safe, heard, and understood. Stop walking on eggshells let go of resentment, and learn to love again.
learn how to feel safe, heard, and understood. Stop walking on eggshells let go of resentment, and learn to love again.
First session is free for all new clients. I work fast, and I work hard. We will dive deep into your relationship during your very first session.
Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.
Get to know you and your unique strengths and experiences, and we will forge the foundation of your journey into yourself. Elisabeth is a partner, guide and mentor to help you along the way.
Elisabeth uses a gentle approach to render modalities including EMDR, EFT, Trauma Focused CBT, Strength Based, and Emotionally Focused treatment approaches. She has almost two decades of experience in serving individuals, youth and families.
I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.
I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.
While I am trained in a variety of therapy styles, my favorite is Internal Family Systems (IFS) as I find it allows you to connect to yourself for internal, long-lasting healing which is what I believe you deserve.
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
Explore past and future while rooted in the here and now as we get to know the parts of your multi-faceted inner world; the strong, resilient parts, the angry, grieving, overly-critical parts and the neglected parts longing to be seen and heard.
I work with a relational, holistic approach using trauma-informed techniques from EFT, IFS and Gestalt Therapy to help clients access their thinking and feeling self, connect their mind and their body, and integrate their passion and their purpose.
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!
I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!