Jill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
Something to know about my approach is:
My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.
FOCUS AREAS:
- Adults
- Anxiety
- Borderline Personality
- Children
- Distress Tolerance
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Teenagers
- Young Adults
Erin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
Something to know about my approach is:
My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.
FOCUS AREAS:
- Ancestral Trauma
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Body Acceptance
- Body Image
- Borderline Personality
- Boundaries
- Codependency
- COVID-Related Stress and Anxiety
- Depression
- Disordered Eating
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Major Depressive Disorder
- Medical Trauma
- Meditation
- Mind-Body Connection
- Mindfulness
- Paranoia
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Acceptance
- Self-Compassion
- Social Anxiety
- Spirituality
- Trauma
Kerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore stories and emotions + learn coping skills/exercises (CBT, mindfulness, compassion) to gain awareness and insights that empower you to change undesirable thoughts and behaviors. Together, we'll transform stress, self-esteem & relationships.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness and creativity blended into each client's unique strengths and gifts. This creates a space to be vulnerable, open up, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
Paula Parra
Together, we will:
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaula Parra
Together, we will:
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
Something to know about my approach is:
I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Grief
- Relationships
- Trauma
Lyudmila Kisina
Together, we will:
Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLyudmila Kisina
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.
Something to know about my approach is:
My approach targets solution, not just symptom relief. We'll work together to address the root causes of your struggles, empowering you to build lasting change. I offer guidance & support in navigating your challenges and achieving results.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety Management
- Codependency
- Depression
- Healing From Relationships
- Identity
- Inner Child
- Love Addiction
- Loving Someone with Addiction
- Relationship Trauma
- Self-Esteem
- Substance Abuse Intervention
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