co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.
I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.
I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.
I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
I utilize a strengths-based, person-centered eclectic approach. I will meet you where you are at and provide tools that are tailored to meet your individual needs. I offer various sex therapy interventions and psychoeducation to improve your sex life
Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
That I trust you know what you need to work on. I don't have any agenda for our time together and I will meet you where you are during any given session.
Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
Expect from my practice an environment where all parts of you are welcome, even those you might be struggling to accept yourself. To me, this means building a therapeutic relationship where you feel seen, heard, and valued for who you truly are.