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Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
uncover your unique strengths and ways to utilize your strengths to overcome any challenges. We will build not only insight into what makes you thrive but also take action to build the systems that will keep you thriving long after our work has ended
uncover your unique strengths and ways to utilize your strengths to overcome any challenges. We will build not only insight into what makes you thrive but also take action to build the systems that will keep you thriving long after our work has ended
I work best with highly motivated clients who want to learn about themselves and identify more workable ways of approaching life's challenges. We work together to uncover your story, identify tailored solutions, and build insights that last for life.
With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together.
With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together.
My approach to therapy is varied, eclectic, creative, and based on your particular needs.I specialize in ADHD/Autism and mood disorders such as depression and anxiety. I teach being in the moment and how to tame your automatic negative thoughts.
Together we'll identify: your deepest emotional needs, your relational patterns, your innate strengths/weaknesses, and major themes present in your life. We also look at how the current skies are impacting you + themes that need attention right now.
Together we'll identify: your deepest emotional needs, your relational patterns, your innate strengths/weaknesses, and major themes present in your life. We also look at how the current skies are impacting you + themes that need attention right now.
I'm a licensed therapist who combines astrology into my work. I create a safe space for folks to align with their life path, own their worth, fill their world with healthy humans who adore them, all while learning how to become your own best friend.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.