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Find Work-Life Balance Therapists & Counselors in Fresno, CA.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Fresno, Bullard, Central, Edison, or even Fig Garden, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Fresno, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Berkley Cobb, mental health therapist in California, Colorado
Berkley Cobb
Together, we will:

We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.


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Picture of Berkley Cobb, mental health therapist in California, Colorado
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Are We a Match?

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Together, we will:

We will talk about what is behind the big emotions, where the patterns begin, what is working for you and how would you like to grow. Therapy is difficult, but worth the effort.

Something to know about my approach is:

I do not believe in a 'one size fits all' route to therapy. I pull from different therapeutic approaches to help my clients reach their greatest version of themselves!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Chronic Illness
  • Dating and Romance
  • Depression
  • Giftedness
  • Interracial Relationships
  • LGBTQ+
  • Mild Depression
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Postpartum Depression
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Sibling Relationships
  • Teenagers
  • Teen Depression
  • Therapist for Other Therapists
  • Trauma From Abuse
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Berkley Cobb remote and phone therapy in California, Colorado
Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
Vanja P. Buckley
Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.


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Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.

Something to know about my approach is:

I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Worth
  • Trauma
Read more about me
Vanja P. Buckley remote and phone therapy in California, Missouri, Texas, Virginia, Washington
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Picture of Amy Anderson, mental health therapist in California
Amy Anderson
Together, we will:

Conquer the world! If it was only so easy. Really, we can formulate the plan for your inner self to conquer any obstacle you may be enduring.


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Are We a Match?

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Picture of Amy Anderson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Conquer the world! If it was only so easy. Really, we can formulate the plan for your inner self to conquer any obstacle you may be enduring.

Something to know about my approach is:

I'm strength based, compassionate, non-judgmental, honest, and direct. I have extensive experience working within difficult systems- Inpatient hospital, substance use clinics, government, residential, and outpatient correctional therapeutic centers.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Men
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Trauma
  • Women
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Amy Anderson remote and phone therapy in California
Picture of Regina Lazarovich, mental health therapist in California, New York
Regina Lazarovich
Together, we will:

Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!


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Are We a Match?

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Picture of Regina Lazarovich, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!

Something to know about my approach is:

I'm skilled in Cognitive Behavioral Therapy (CBT), DBT, ACT, ERP, HAES, & Mindful Self-Compassion. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result, you'll experience more peace, confidence and joy.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Body Dysmorphia
  • Body Image
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
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Regina Lazarovich remote and phone therapy in California, New York
Picture of Fereshte Mirzad, mental health therapist in California
Fereshte Mirzad
Together, we will:

Develop effective coping techniques to help navigate through difficult emotions, thoughts, and life circumstances so that you can lead more peaceful, fulfilled, and productive lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Fereshte Mirzad, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop effective coping techniques to help navigate through difficult emotions, thoughts, and life circumstances so that you can lead more peaceful, fulfilled, and productive lives.

Something to know about my approach is:

My approach as a therapist is to provide a safe and supportive environment where I can partner with my clients to alleviate negative thoughts and emotions that make it difficult to achieve peace of mind.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Racial or Ethnic Identity
  • Stress
Read more about me
Fereshte Mirzad remote and phone therapy in California