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In therapy, we'll work to understand the feelings, behavior, and relationship patterns that exist in your life. I’ll guide you in addressing the areas of your life that no longer work well for you. We'll find new ways to thrive in your relationships.
In therapy, we'll work to understand the feelings, behavior, and relationship patterns that exist in your life. I’ll guide you in addressing the areas of your life that no longer work well for you. We'll find new ways to thrive in your relationships.
Therapy sessions with me are relational and practical. I strive to actively listen to understand the emotions and underlying needs driving each person’s choices and behaviors. I enjoy providing functional tools for how to effectively cope and thrive.
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
As an experienced trauma and substance use therapist, I believe you can have peace and healing, that you can take control of your life. I'm here to encourage, support, and guide you on your path to true freedom. Reach out to schedule a free consult!
I can help. My goal is to offer you a safe, accepting environment to explore issues related to depression, trauma and addiction, and work with you to develop a system of coping skills to improve your life and bring about healing.
We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.
We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.
As an EMDR-trained therapist, I am passionate about working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.
unpack and process any past trauma (childhood, intergenerational, racial), learn coping strategies for the present and how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
unpack and process any past trauma (childhood, intergenerational, racial), learn coping strategies for the present and how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance
I work from the inside out: learning to slow down, listen to your body's intuition, allow your heart to experience your emotions, become aware of your triggers and unhealthy behavior patterns so you can learn to live with and love your imperfections.
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.