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Find best strategies to help you heal and recover from OCD, anxiety and relationship struggles. We will work together to help you lead a life where you feel the freedom to thrive.
Find best strategies to help you heal and recover from OCD, anxiety and relationship struggles. We will work together to help you lead a life where you feel the freedom to thrive.
that it is strength focused and centered on your personal experience and inner narratives. I look forward to supporting you to creatively address your struggles and find ways forward.
I will sit along side you as we navigate the bumpy roads of the past and present, with you leading the way. We will look at your hero's origin story - what made you who you are and where do you want to go from this point forward.
I will sit along side you as we navigate the bumpy roads of the past and present, with you leading the way. We will look at your hero's origin story - what made you who you are and where do you want to go from this point forward.
I approach our sessions together very collaboratively. I want you to have a say in your treatment and I encourage feedback from you. I aim to create a space where you feel comfortable & safe enough to be yourself and discover yourself.
Connect together. Help you become embodied. Identify your main issues. Establish your short term and long term goals. Use therapy approaches that will work for your needs.
Connect together. Help you become embodied. Identify your main issues. Establish your short term and long term goals. Use therapy approaches that will work for your needs.
I use a compassion-based, body-centered therapeutic approach that combines attachment theory, family systems understanding, and trauma-sensitive care. I work alongside you to figure out what you need and help you get to the core of your issues.
It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.
It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.
My behavioral therapy style is client-centered, solution-focused and strengths-based. I believe in treating everyone with respect, compassion and unconditional positive regard.
Let's take a look at your family of origin and see what is currently serving you and what is getting in your way.
Let's take a look at your family of origin and see what is currently serving you and what is getting in your way.
When treating a client, I look at the whole picture to support you in your journey to self-discovery and empowerment by providing a safe place to explore and learn about yourself.