I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve
My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client
Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.
Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.
I collaborate with my clients to empower them to make the change they want to see in their life. My approach to therapy is tailored to each client as we all present with unique challenges. I strive to always encourage my clients to find their voice.
Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
I'm an AASECT certified sex therapist and I am passionate about helping clients find sexual vitality in their lives. I am also trained in Internal Family Systems and use this approach to heal trauma.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology