Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
OFFERS REMOTE THERAPY
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Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Ingrid Chacon
Together, we will:
Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyIngrid Chacon
Together, we will:
Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!
Something to know about my approach is:
My approach is customized to suit each individual and incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Client-Centered Therapy, Narrative Therapy, and Somatic Therapy whi
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Children
- Codependency
- Coping Skills
- Depression
- Emotional Regulation
- First Responders
- Life Changes
- Life Transitions
- Men
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self Care
- Self-Esteem
- Trauma
- Veterans/Military Families
- Women
Melanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
Something to know about my approach is:
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.
FOCUS AREAS:
- Anxiety
- Depression
- Family Dynamics
- Trauma
- Work Stress
Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering Women
- Family Trauma
- LGBTQ+
- Love Addiction
- Loving Someone with Addiction
- People Pleasing
- Self-Acceptance
- Self-Compassion
- Trauma
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
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