Find Worry Therapists & Counselors in Garden Grove, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Garden Grove, the suburbs of Garden Grove, other nearby places such as Westminster, Fountain Valley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Garden Grove, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (577 total therapists)
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Showing 1 - 5 (577 total therapists)
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Picture of Alayna Mendoza, mental health therapist in California
Alayna Mendoza
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!


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Picture of Alayna Mendoza, mental health therapist in California
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Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!

Something to know about my approach is:

I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Trauma
  • Young Adults
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Map in Norco, California for Alayna Mendoza therapy location.
24.2 miles from you
Picture of Samantha Veil, mental health therapist in California
Samantha Veil
Together, we will:

My aim is to empower you as I walk beside you on your life’s journey.


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Picture of Samantha Veil, mental health therapist in California
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Together, we will:

My aim is to empower you as I walk beside you on your life’s journey.

Something to know about my approach is:

You and I will collaborate in enhancing your self-awareness, while also developing more effective coping strategies for you to apply in daily life.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Family Dynamics
  • LGBTQ+
  • Life Transitions
  • Relationship Conflict
  • Relationships
  • Self-Acceptance
  • Self-Esteem
Read more about me
Map in Pasadena, California for Samantha Veil therapy location.
28.5 miles from you
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Picture of Patricia Fahmy, mental health therapist in California
Patricia Fahmy
Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.


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Picture of Patricia Fahmy, mental health therapist in California
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Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.

Something to know about my approach is:

My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Child Abuse
  • Depression
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Sexual Abuse
  • Trauma
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Patricia Fahmy remote and phone therapy in California
Picture of Jessie Bliss, mental health therapist in California, Washington
Jessie Bliss
Together, we will:

get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.


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Are We a Match?

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Picture of Jessie Bliss, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.

Something to know about my approach is:

I believe we can change when we feel safe, cared for, and understood. I tailor my approach to your needs to address depression or anxiety caused by trauma, relationship issues, or other life challenges. Your services are about you & what you need.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Depression
  • Engagement
  • Existential Crisis
  • Grief
  • Life Balance
  • Life Transitions
  • Marriage
  • Therapist for Other Therapists
  • Trauma
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Jessie Bliss remote and phone therapy in California, Washington
Picture of Robyn Buresh, mental health therapist in California
Robyn Buresh
Together, we will:

uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.


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Are We a Match?

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Picture of Robyn Buresh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.

Something to know about my approach is:

I put my pants on and spill coffee on my t-shirt just like you. This means I show up in therapy as a regular person with training and expertise that is delivered in a way to encourage and allow for you to relax, be yourself, and get deep.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disenfranchised Grief
  • Gender Identity
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Sex Therapy
  • Sexual Health
  • Sexual Orientation
  • Shame
  • Trauma
Read more about me
Robyn Buresh remote and phone therapy in California