You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Collaborate to establish your goals and work towards change to decrease suffering. I will meet you where you are, and we can create this change by increasing self-awareness, and improving negative thought processes and behaviors.
Collaborate to establish your goals and work towards change to decrease suffering. I will meet you where you are, and we can create this change by increasing self-awareness, and improving negative thought processes and behaviors.
My overall objective is to provide my clients with a safe space and the necessary skills to achieve their therapeutic goals. My approach is person-centered, collaborative, empowering, nonjudgmental, trauma-informed, and goal focused.
Better understand your relationship patterns and how to maintain healthy boundaries. Relationship trauma can hinder how we view future relationships. My passion is helping you accept your past experiences and not only heal, but also grow from them.
Better understand your relationship patterns and how to maintain healthy boundaries. Relationship trauma can hinder how we view future relationships. My passion is helping you accept your past experiences and not only heal, but also grow from them.
I use science-based techniques, so you know that what I am teaching you has been backed by years of research. I am very collaborative because I believe that you are the expert on your own life and you should have a voice in your treatment.
Explore and acknowledge conflicts and competing thoughts and feelings that are keeping you stuck, spinning and exhausted. Validate your experience so you can begin to distinguish your own thoughts and feelings from the external feedback you receive.
Explore and acknowledge conflicts and competing thoughts and feelings that are keeping you stuck, spinning and exhausted. Validate your experience so you can begin to distinguish your own thoughts and feelings from the external feedback you receive.
I am a pro-active, solutions based therapist. You will leave every session with tools and information to help you implement changes in your life to help relieve the pain and discomfort you feel.
Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.
Together we will explore your ADHD, depression, anxiety, trauma, executive function deficits, and neuroplasticity, or how the brain can restructure itself through experiences.
The foundation of my practice is meditation and mindfulness, which I teach to all my clients. I create structure in the therapeutic environment, which helps many of my clients feel more connected to the process.
Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.
Work together on issues dealing with trauma, depression, anxiety, emotional regulation issues, low self-esteem, chronic mental illness, and racism.
We’ll work collaboratively to identify goals for your treatment. Your voice will always be valued and heard, and I will support you in gaining a greater sense of self, wholeness, balance, authenticity, and peace of mind.