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Find Mood Swings Therapists & Counselors in Gardena, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Gardena, the suburbs of Gardena, other nearby places such as Hawthorne, Redondo Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Gardena, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (77 total therapists)
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Showing 1 - 5 (77 total therapists)
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Picture of Ingrid Chacon, mental health therapist in California
Ingrid Chacon
Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!


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Together, we will:

Whatever you're dealing with, I'm here to support you. Let's work together to create tailored strategies and tools that will help you achieve your goals and feel your best!

Something to know about my approach is:

My approach is customized to suit each individual and incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Client-Centered Therapy, Narrative Therapy, and Somatic Therapy whi

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Regulation
  • First Responders
  • Life Changes
  • Life Transitions
  • Men
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Care
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
  • Women
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Ingrid Chacon remote and phone therapy in California
Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Picture of Laura Brownstein, mental health therapist in California
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Are We a Match?

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Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
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Map in Los Angeles, California for Laura Brownstein therapy location.
13.2 miles from you
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Picture of Amy Green, mental health therapist in California, Oregon, Washington
Amy Green
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I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.


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Picture of Amy Green, mental health therapist in California, Oregon, Washington
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Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.

Something to know about my approach is:

I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attachment Issues
  • Career
  • Coaching
  • Codependency
  • Communication Skills
  • Depression
  • End of Life
  • Grief
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • PTSD from Abuse
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
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Amy Green remote and phone therapy in California, Oregon, Washington
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


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Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
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Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Melissa Gentry, mental health therapist in California
Melissa Gentry
Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.


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Are We a Match?

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Picture of Melissa Gentry, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will explore emotions, relationships, self-care, and personal empowerment. We will create a plan to help support both your personal and relationship goals so you can live the life of your dreams.

Something to know about my approach is:

I teach practical tools & skills to help patients overcome anxiety & stress. I specialize in Hypnotherapy, EMDR, Neuropsychology, Mindfulness, Couples, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), relationships & intimacy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Anxiety Management
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Codependency
  • Couples
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Holistic Wellness
  • Low Sex Drive
  • Mindfulness
  • Motivation
  • Panic Attacks
  • Relationships
  • Self-Esteem
  • Sex Therapy
  • Sexuality
  • Sexual Self-Esteem
  • Stress
  • Trauma
  • Weight Management
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Map in Beverly Hills, California for Melissa Gentry therapy location.
13.0 miles from you