Jill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Durby
Together, we will:
Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.
Something to know about my approach is:
My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.
FOCUS AREAS:
- Adults
- Anxiety
- Borderline Personality
- Children
- Distress Tolerance
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Teenagers
- Young Adults
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Leroy Scott
Together, we will:
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeroy Scott
Together, we will:
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
Something to know about my approach is:
I have an emphasis on safe, effective, frequent medication and symptom management.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Depression
- Dissociative Disorders
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Learning Disabilities
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Spirituality
- Trauma
Albert Mezistrano
Together, we will:
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlbert Mezistrano
Together, we will:
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
Something to know about my approach is:
Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
Jessica Ochoa
Together, we will:
assist you in exploring and processing childhood trauma, or current stressors and developing effective and healthy coping skills in a space where you feel safe to speak your truth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Ochoa
Together, we will:
assist you in exploring and processing childhood trauma, or current stressors and developing effective and healthy coping skills in a space where you feel safe to speak your truth.
Something to know about my approach is:
Solution focused, Psychotherapy, Dialectical Therapy, Cognitive Behavioral Therapy
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Chronic Stress
- Grief
- High Anxiety
- High-Functioning Anxiety
- Major Depressive Disorder
- Relationship Distress
- Stress
- Stress Eating
Ana Melendez
Together, we will:
I encourage you to take control of your mental health and enjoy the self-growth journey. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAna Melendez
Together, we will:
I encourage you to take control of your mental health and enjoy the self-growth journey. Remember help comes in many forms and being open to therapy will provide you with different aspects to view situations and learn new ways to cope.
Something to know about my approach is:
My go-to modalities are person-centered, solution focused, strengthen based, motivational and cognitive/dialectical behavior therapy. My education includes a bachelors in criminal justice, a master' in forensic psychology, and master' in social work.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Criminal Justice Involvement
- Depression
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizophrenia
- Self Care
- Self-Esteem
- Stress
- Substance Use
- Trauma
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