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Explore and process issues/emotions related to client symptoms.
Explore and process issues/emotions related to client symptoms.
I have a laid-back conversational approach when it comes to therapeutic intervention.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.
Planning therapy goals with clients helps them focus on the problem behaviors and issues they want to work on in sessions, and to develop realistic solutions and coping skills for their unique circumstances.
Planning therapy goals with clients helps them focus on the problem behaviors and issues they want to work on in sessions, and to develop realistic solutions and coping skills for their unique circumstances.
In your first session, we will explore what brought you to therapy and discuss your desired outcomes.Throughout treatment I will teach you techniques and strategies that will help you feel and do better.
Explore your thoughts and emotions with authenticity.
Explore your thoughts and emotions with authenticity.
I use holistic and trauma-informed modalities. I also have a background in creative arts and love working with creatives.
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
I know how it feels to lose yourself after giving birth. I know how overwhelming being a new mom can feel and how "scary thoughts" can make you feel like you are going crazy. Together we will help you find your way back to the right path.
I provide a safe haven to discuss the thoughts you keep hidden. I use evidence-based therapies like CBT to help address any depression and anxiety that may impede bonding with your baby and EMDR to help process any reproductive trauma present.