Red Galura
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRed Galura
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
Something to know about my approach is:
Strengths-based and collaborative. Instead of reframing problems, we will REFLECT on your life and expand on the meaning of your experiences. Together, we will expose your strengths and tap your skills that help make changes towards your goals.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- Kink
- LGBTQ+
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Open Relationships
- Polyamory
- Relationships
- Self-Esteem
- Sex Therapy
- Sexuality
- Transgender
- Trauma
Kelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Something to know about my approach is:
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
FOCUS AREAS:
- Borderline Personality
- Complex PTSD (C-PTSD)
- Emotional Regulation
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Acceptance
- Social Justice
- Trauma
Sandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Kong
Together, we will:
walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.
Something to know about my approach is:
Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being
FOCUS AREAS:
- Abuse
- Acculturation Issues
- Adolescent Anxiety
- Adoption
- Ancestral Trauma
- Anger
- Anxiety
- Asian and Pacific Islanders
- Attachment Issues
- Behavior Change
- Bicultural
- Biracial Women
- Borderline Personality
- Burnout
- Career Burnout
- Childhood Trauma
- Children of Immigrants
- Chronic Fatigue
- Codependency
- Communication Skills
- Complex Trauma
- Complicated Grief
- Cultural Issues
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Families
- First Generation Issues
- First Responders
- Friendships
- Grief
- Guilt
- Healing From Relationships
- Highly Sensitive People (HSPs)
- Immigrants
- Intergenerational Trauma
- Job Stress
- Mother-Daughter Relationships
- Multicultural Identity
- Negative Self-Talk
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Racial Trauma
- Rape and Sexual Assault
- Refugees
- Relationship Conflict
- Relationship Distress
- Relationship Trauma
- Self-Doubt
- Self-Esteem
- Self-Sabotage
- Sexual Abuse
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- South Asians
- Stress
- Teenagers
- Teen Parents
- Test/Performance Anxiety
- Trauma
- Traumatic Loss
- Trust Issues
- Women
- Womxn's Health
- Work Stress
- Worrying
Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Rachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachelle Bloksberg
Together, we will:
reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.
Something to know about my approach is:
Social justice, compassion, & inclusivity are important to me. I believe therapy can include humor. Things don't have to get worse before they get better. You can gain hope and start to feel better after your first session. Many of my clients do.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment to Medical Diagnosis
- Adolescent Anxiety
- Adolescents
- Adoption
- Adult ADHD
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- BIPOC
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Co-Parenting
- Couples
- COVID-Related Stress and Anxiety
- Depression
- Disenfranchised Grief
- Eco-Anxiety
- Empty Nest
- Failure to Launch
- Families with Autism-related challenges
- Fear of Failure
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- LGBTQ+
- Life Transitions
- Loving Someone with Addiction
- Medical Trauma
- Men
- Mild Depression
- Mother-Daughter Relationships
- Neurodivergence
- Open Relationships
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Skills
- Parenting Special Needs Children
- Parenting Style Mismatch
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Prolonged Grief Disorder
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sibling Relationships
- Situational Grief
- Spiritual Trauma
- Stress
- Suicidal Ideation
- Suicide loss
- Therapist for Other Therapists
- Trauma
- Values
- Vegan
- Women
- Young Adults
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