Browse > California > Glendora > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Glendora, CA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Glendora, the suburbs of Glendora, other nearby places such as Covina, Monrovia, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Glendora, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
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Showing 1 - 5 (29 total therapists)
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Picture of Michelle Pettengill, mental health therapist in California
Michelle Pettengill
Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!


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Picture of Michelle Pettengill, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!

Something to know about my approach is:

My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Functional Anxiety
  • Insomnia and Sleep Problems
  • Mind-Body Connection
  • Nutrition
  • Relationships
  • Self Care
  • Self-Compassion
  • Self-Worth
Read more about me
Michelle Pettengill remote and phone therapy in California
Picture of Lynn Northrop, mental health therapist in California, Florida
Lynn Northrop
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).


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Picture of Lynn Northrop, mental health therapist in California, Florida
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Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).

Something to know about my approach is:

I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Issues
  • Aging and Getting Older
  • Aging Parents
  • Anticipatory Grief
  • Anxiety Disorders
  • Burnout
  • Caregivers
  • Caretakers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Driving Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Job Loss
  • Job Stress
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Memory Loss
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Moving and Relocation
  • New Job Transition
  • Prolonged Grief Disorder
  • Retirement
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Situational Stress
  • Stress-Related Disorders
  • Suicide loss
  • Therapist for Other Therapists
  • Vicarious Trauma
  • Work Stress
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Lynn Northrop remote and phone therapy in California, Florida
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Picture of Cheri Y. Eads, mental health therapist in California
Cheri Y. Eads
Together, we will:

I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.


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Picture of Cheri Y. Eads, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.

Something to know about my approach is:

My therapy modalities are CBT, Solutions-Focused, Psychodynamic and Rogerian Person-Centered. While creating a safe space of courage and hope, we will set achievable goals to help you work through pain that is not allowing you to move forward.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anxiety-Driven Anger
  • Depression
  • Generalized Anxiety Disorder
  • Insomnia and Sleep Problems
  • Loneliness
  • Major Depressive Disorder
  • Panic Disorders
  • Relationship Conflict
  • Trauma
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Cheri Y. Eads remote and phone therapy in California
Picture of Robert Yeilding, mental health therapist in California
Robert Yeilding
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.


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Picture of Robert Yeilding, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.

Something to know about my approach is:

If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Aspergers
  • Bipolar Disorder
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
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Map in San Pedro, California for Robert Yeilding therapy location.
27.5 miles from you
Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


View Profile

Are We a Match?

Take Our Survey
Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
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Sandy Kong remote and phone therapy in California