Cynthia Valentine
Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.
Something to know about my approach is:
With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Zuneybi Contreras
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyZuneybi Contreras
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Embrace your strengths that will help with life's challenges. We will gently challenge those negative thoughts we sometimes get stuck in and build tools that will help create a new path forward based on your individual needs.
Something to know about my approach is:
I believe in a collaborative approach as you are the expert in your own life. I believe we all have strengths and resiliency that help us grow and thrive and we all need a little help at times. I am here to guide you along the way.
FOCUS AREAS:
- Anxiety
- Child Behavior Issues
- Depression
- Domestic Violence Survivors
- Rape and Sexual Assault
- Trauma
Teva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
Something to know about my approach is:
I work with adults who have difficulty focusing. I teach executive functioning skills, mindfulness, and self-regulation to improve cognition, mood, and relationships compromised by ADHD traits and life stages like new parenting.
FOCUS AREAS:
- Adult ADHD
- Emotional Regulation
- Parental Burnout
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Social Media Use
- Technology Addiction
Pantira Aguilera
Together, we will:
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyPantira Aguilera
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.
Something to know about my approach is:
As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
Ileana Gallegos
Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.
Something to know about my approach is:
I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce and Separation
- Domestic Violence
- Family Conflict
- Relationships
- Trauma
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