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Find Body Image Therapists & Counselors in Highland, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Highland, the suburbs of Highland, other nearby places such as Redlands, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Highland, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (250 total therapists)
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Showing 1 - 5 (250 total therapists)
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Picture of Ashley Prechtl, mental health therapist in California
Ashley Prechtl
Together, we will:

We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.


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Picture of Ashley Prechtl, mental health therapist in California
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Are We a Match?

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Together, we will:

We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.

Something to know about my approach is:

I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Burnout
  • Confidence
  • Life Changes
  • Life Transitions
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
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Ashley Prechtl remote and phone therapy in California
Picture of Danielle Nay, mental health therapist in California
Danielle Nay
Together, we will:

Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.


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Are We a Match?

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Picture of Danielle Nay, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore underlying patterns, identify strengths, and develop practical strategies. As we explore and reprocess past traumas, we begin to lighten the emotional burden we’ve carried, and sense of relief is experienced.

Something to know about my approach is:

I treat trauma, depression, and anxiety with some of the newest mind-body therapies such as EMDR and Somatic Experiencing Therapy. I use EMDR to help my clients change their negative beliefs and reduce their physiological symptoms.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
Read more about me
Danielle Nay remote and phone therapy in California
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Picture of Sabrina Viramontes, mental health therapist in California
Sabrina Viramontes
Together, we will:

co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.


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Are We a Match?

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Picture of Sabrina Viramontes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.

Something to know about my approach is:

my emphasis on developing a genuine connection with my clients in order to help them feel safe, notice what’s happening in their body, how to identify deeply rooted beliefs and how to find joy in play and rest. My best sessions feel like a warm hug.

FOCUS AREAS:
  • Career Burnout
  • Confidence
  • High-Achieving
  • High-Functioning Anxiety
  • Life Transitions
  • Relationship Distress
  • Self-Esteem
Read more about me
Sabrina Viramontes remote and phone therapy in California
Picture of Maria Cristina Borges, mental health therapist in California
Maria Cristina Borges
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria Cristina Borges, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.

Something to know about my approach is:

I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Multicultural Identity
  • Oppression
  • Perfectionism
  • Relationships
  • Shame
  • Stress
  • Trauma
Read more about me
Maria Cristina Borges remote and phone therapy in California
Picture of Delhia Allen, mental health therapist in California
Delhia Allen
Together, we will:

Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.


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Are We a Match?

Take Our Survey
Picture of Delhia Allen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on developing individualized strategies to support you in emotion regulation and developing coping skills/systems that work for you.

Something to know about my approach is:

My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Financial Stress
  • Gender Identity
  • LGBTQ+
  • Racial or Ethnic Identity
  • Self-Esteem
  • Trauma
Read more about me
Delhia Allen remote and phone therapy in California