Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
Learn specific tools to help you change and improve the aspects of your life that you wish to change. Investing in yourself can be the most rewarding process one can experience because personal growth leads to improvement in all areas of life.
I have a passion for emotional wellness, self-discovery, and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and memories, and coping with anxiety and difficult life changes.
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.
I will support clients in understanding their struggles and creating healthier relationships with all of their loved ones.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.
My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.
process life experiences. Through this, patterns become clear. With this knowledge, you will break free from cycles and patterns while becoming more aware, feeling better, and improving relationships with self and others.
process life experiences. Through this, patterns become clear. With this knowledge, you will break free from cycles and patterns while becoming more aware, feeling better, and improving relationships with self and others.
I will meet you with an unconditional, warm, and empathetic environment while we face and process the past and present.