You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.
You don't need to live with sadness, guilt, or shame. Whether you've had an argument with a loved one that leaves you feeling empty, stuck, and plagued with self-doubt, or your just generally sad or filled with anxiety, there is hope and healing.
I am trained as a trauma therapist and also have a specialized training in couple's therapy. I work with families, individuals, couple's and children. My only goal is help you feel better and help you process difficult feelings.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Imagine how amazing it would be to feel like yourself again, to feel grounded and deeply connected with others and with yourself! Take the first step towards creating a better future and start taking charge of your life today.
Whether you need help dealing with traumas from the past or finding balance in the present, I am here for you. I provide a safe and judgment-free space to express yourself and share your story.
Explore what makes you happy and at peace.
Explore what makes you happy and at peace.
Problem-solution focused. Enhance communication skills Assertiveness Training
This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
My approach is about you. I use various modalities to meet your needs and create a space that is supportive, compassionate, and nonjudgmental so that at you are comfortable to engage in the therapeutic process.
We’ll identify the patterns that are holding you back, as well as your unique strengths.
We’ll identify the patterns that are holding you back, as well as your unique strengths.
Sometimes, I provide practical, active strategies so you can feel more calm, balanced, and empowered. At other times, I provide an accepting space where I help you experience your most authentic self in order to live in alignment with your values.