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Find Anxiety Therapists & Counselors in Irvine, CA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Irvine, East Irvine, Northwood, Orchard Hills, or even Turtle Rock, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Irvine, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (664 total therapists)
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Showing 1 - 5 (664 total therapists)
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Picture of Erica Smith Jimenez, mental health therapist in California
Erica Smith Jimenez
Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.


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Picture of Erica Smith Jimenez, mental health therapist in California
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Are We a Match?

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Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.

Something to know about my approach is:

I tailor my approach to what fits for each client. I frequently use Cognitive Behavioral Therapy skills to help clients work through the connection of their thoughts, feelings and behaviors and how to improve overall feelings and functioning.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • Parenting Skills
  • Postpartum Depression
  • Relationships
  • Sexual Abuse
Read more about me
Erica Smith Jimenez remote and phone therapy in California
Picture of Sarah Finch, mental health therapist in California
Sarah Finch
Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.


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Picture of Sarah Finch, mental health therapist in California
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Are We a Match?

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Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.

Something to know about my approach is:

I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Body Image
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Grief
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma From Abuse
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Map in Manhattan Beach, California for Sarah Finch therapy location.
5.8 miles from you
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Picture of Alayna Mendoza, mental health therapist in California
Alayna Mendoza
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!


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Picture of Alayna Mendoza, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!

Something to know about my approach is:

I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Trauma
  • Young Adults
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Map in Norco, California for Alayna Mendoza therapy location.
21.2 miles from you
Picture of Jacqueline Robertson, mental health therapist in California
Jacqueline Robertson
Together, we will:

Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness


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Picture of Jacqueline Robertson, mental health therapist in California
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Take Our Survey
Together, we will:

Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness

Something to know about my approach is:

My approach is warm, empathic, intuitive and trusting in my clients that they have all the answers they seek. I help my clients tap into their inner resources, knowing and clarity and develop deep self-confidence and trust.

FOCUS AREAS:
  • Existential Issues
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Perfectionism
  • Psychedelic Integration
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Worth
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Traumatic Loss
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Jacqueline Robertson remote and phone therapy in California
Picture of Jodie Van Aalsburg, mental health therapist in California
Jodie Van Aalsburg
Together, we will:

help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.


View Profile

Are We a Match?

Take Our Survey
Picture of Jodie Van Aalsburg, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.

Something to know about my approach is:

Client-led. Meaning that I will not carry you. Together we can explore ways you can get from where you are now to where you want to be. My role is to walk alongside you, at your pace, with guidance and support. Therapy is a collaborative effort.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Children
  • Coping Skills
  • Depression
  • End of Life
  • Grief
  • Life Transitions
  • Postpartum
  • Teenagers
Read more about me
Jodie Van Aalsburg remote and phone therapy in California