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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Irvine, East Irvine, Northwood, Orchard Hills, or even Turtle Rock, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Irvine, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (405 total therapists)
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Showing 1 - 5 (405 total therapists)
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Picture of Genean Jeffery, mental health therapist in California
Genean Jeffery


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Picture of Genean Jeffery, mental health therapist in California
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FOCUS AREAS:
  • Addictive Behaviors
  • Adolescent Anxiety
  • Anger Disorders
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Couples
  • Cutting
  • Depression
  • Family Conflict
  • Foster Care
  • Generalized Anxiety Disorder
  • Life Transitions
  • Military Life Transition
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Esteem
  • Self-Harm
  • Teen Anxiety
  • Teen Depression
  • Transracial Adoption
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Genean Jeffery remote and phone therapy in California
Picture of TaNesha Dodson, mental health therapist in California
TaNesha Dodson
Together, we will:

Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.


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Picture of TaNesha Dodson, mental health therapist in California
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Together, we will:

Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.

Something to know about my approach is:

I provide collaborative therapy so you can strengthen your personal agency. I am eclectic and utilize post-modern, cognitive behavioral, and solution focused techniques.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Trauma
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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
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Dr. Joseph Lancaster remote and phone therapy in California, Maryland
Picture of Lyudmila Kisina, mental health therapist in California
Lyudmila Kisina
Together, we will:

Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.


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Picture of Lyudmila Kisina, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will create a personalized roadmap to healing, and work towards attaining the goals that matter most to you. We will gently release past hurts, feelings & experiences to create space for healing and allow you to reclaim your inner peace.

Something to know about my approach is:

My approach targets solution, not just symptom relief. We'll work together to address the root causes of your struggles, empowering you to build lasting change. I offer guidance & support in navigating your challenges and achieving results.

FOCUS AREAS:
  • Adverse Childhood Experiences
  • Anxiety Management
  • Codependency
  • Depression
  • Healing From Relationships
  • Identity
  • Inner Child
  • Love Addiction
  • Loving Someone with Addiction
  • Relationship Trauma
  • Self-Esteem
  • Substance Abuse Intervention
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Lyudmila Kisina remote and phone therapy in California
Picture of Belinda Reiss, mental health therapist in California
Belinda Reiss
Together, we will:

Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.


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Picture of Belinda Reiss, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will find new insights, grow personally as well as interpersonally, and I will help you to reach your full potential. With couples, I will improve overall communication and create a sense of balance as well as emotional stability.

Something to know about my approach is:

I am client centered and try to go at your pace. At the same time, I will challenge you when appropriate to aid in your growth so that you don't feel stagnant. I utilize multiple interventions and am constantly educating myself in new modalities.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Depression
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Belinda Reiss remote and phone therapy in California