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My approach to therapy: My holistic approach combines evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online

My approach to therapy: I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals with confidence!
Accepting Clients
In-Person or Online

My approach to therapy: I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
Accepting Clients
In-Person or Online

My approach to therapy: I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.
Accepting Clients
In-Person or Online

My approach to therapy: If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
Accepting Clients
In-Person or Online
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My approach to therapy: I support teens, young adults and adults gain a better understanding and acceptance of their true self. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals.
Accepting Clients
In-Person or Online

My approach to therapy: as a Certified Emotionally Focused Therapist, it brings me joy to share that EFT is the benchmark for couples therapy. It goes beyond encouraging healthy communication; it lovingly nurtures the growth of security and connection in relationships.
Accepting Clients
In-Person or Online

My approach to therapy: I help clients shift from the past to the present by shedding outdated thinking, having a stronger sense of self, leading by their own inner compass and strengthen their sense of purpose and plan.
Accepting Clients
In-Person or Online

My approach to therapy: I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Accepting Clients
In-Person or Online

My approach to therapy: I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Accepting Clients
In-Person or Online
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