My commitment is to respect your values, amplify your strengths, and empower you to navigate the unpredictable journey of motherhood with resilience and confidence.
My commitment is to respect your values, amplify your strengths, and empower you to navigate the unpredictable journey of motherhood with resilience and confidence.
As a therapist, I am passionate about working with moms. I believe ALL moms deserve support. If you are feeling overwhelmed or anxious in your motherhood journey, you do not have to walk it alone. There is power in sharing what weighs on your heart.
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.
I will be here to support and help you through any difficulties in your life. The journey can be tough at times, but we will push through it together.
There are so many challenges, obstacles, and trauma in our lives that it can be overwhelming at times. You don’t have to go it alone, that is why I am here to listen and help you with tools to overcome/cope these challenges.
The goal of mine is helping people to explore their true potential in order to experience a more fulfilling and balanced life
The goal of mine is helping people to explore their true potential in order to experience a more fulfilling and balanced life
I have been trained using a variety of therapeutic approaches including psychodynamic, cognitive-behavioral, and dialectic-behavioral therapy.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.
I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.