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Find Panic Attacks Therapists & Counselors in Irvine, CA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Irvine, East Irvine, Northwood, Orchard Hills, or even Turtle Rock, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Irvine, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (175 total therapists)
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Picture of Venessa Medina, mental health therapist in California
Venessa Medina
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I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.


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Picture of Venessa Medina, mental health therapist in California
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Together, we will:

I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.

Something to know about my approach is:

I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family Dynamics
  • Grief
  • Infertility
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Stress
  • Trauma
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Venessa Medina remote and phone therapy in California
Picture of Ellen Ottman, mental health therapist in California
Ellen Ottman
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Explore how certain ways of being, habits, and narratives get in the way of you living your best life.


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Picture of Ellen Ottman, mental health therapist in California
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Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial Justice
  • Relationships
  • Sexual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Ellen Ottman remote and phone therapy in California
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Picture of Shobha Manas, mental health therapist in California
Shobha Manas
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As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Picture of Shobha Manas, mental health therapist in California
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Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
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Shobha Manas remote and phone therapy in California
Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
Kristina Scarpa
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.


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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
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Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.

Something to know about my approach is:

I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Teenagers
  • Trauma
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Kristina  Scarpa remote and phone therapy in California, Idaho, Texas
Picture of Todd  McGinnis, mental health therapist in California
Todd McGinnis
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Todd McGinnis


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Todd McGinnis

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Todd McGinnis

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Criminal Justice Involvement
  • Depression
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
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Todd  McGinnis remote and phone therapy in California