Find Shame Therapists & Counselors in Irvine, CA.

Show neighborhoods in Irvine    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Irvine, East Irvine, Northwood, Orchard Hills, or even Turtle Rock, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Irvine, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (306 total therapists)
Insurance
Showing 1 - 5 (306 total therapists)
Filters:
Picture of Joanna Lay, mental health therapist in California
Joanna Lay
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.


View Profile

Are We a Match?

Take Our Survey
Picture of Joanna Lay, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.

Something to know about my approach is:

We start with the basics of boundary management so no one hijacks your nervous system or time. Next we work with your parts (perfectionist, inner critic...) so that you get more choice and confidence in how you show up.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Dating and Romance
  • Gen Z
  • High-Functioning Depression
  • Millenials
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
Read more about me
Joanna Lay remote and phone therapy in California
Picture of Alysha Thomas, mental health therapist in California
Alysha Thomas
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Alysha Thomas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.

Something to know about my approach is:

As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Alysha Thomas remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nichelle Harton, mental health therapist in California
Nichelle Harton
Together, we will:

Clients will discuss issues that hinder success in important areas of life including depression, anxiety, anger, low self-esteem, poor communication skills, complex relationship/family problems, trauma, terminal illness, divorce, separation, etc.


View Profile

Are We a Match?

Take Our Survey
Picture of Nichelle Harton, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients will discuss issues that hinder success in important areas of life including depression, anxiety, anger, low self-esteem, poor communication skills, complex relationship/family problems, trauma, terminal illness, divorce, separation, etc.

Something to know about my approach is:

My approach to therapy cannot be categorized into one psychological perspective. I attempt to meet each individual’s specific need by providing a safe, supportive therapeutic environment that fosters open communication of problems and action plans.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Nichelle Harton remote and phone therapy in California
Picture of Daniel Moultrie, mental health therapist in California
Daniel Moultrie
Together, we will:

We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel Moultrie, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.

Something to know about my approach is:

Our practice focuses on building strong foundations of trust, respect, and effective communication, drawing on the Gottman Method's proven strategies to enhance intimacy, manage conflicts, and foster long-lasting bonds.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Couples
  • Couples Sex Therapy
  • Dating and Romance
  • Depression
  • Family Trauma
  • Marriage
  • Mild Depression
  • Parent-Child Relationship
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Social Anxiety
Read more about me
Daniel Moultrie remote and phone therapy in California
Picture of Khatya Albano, mental health therapist in California, Oregon
Khatya Albano
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Khatya Albano, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.

Something to know about my approach is:

I help you connect with yourself on a deep level and change long-standing patterns and beliefs that are no longer serving you. My approach is gentle and stable, and I provide a safe and supportive space.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Developmental Trauma
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Doubt
  • Self-Esteem
Read more about me
Map in Long Beach, California for Khatya Albano therapy location.
24.6 miles from you