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My approach to therapy: I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals with confidence!
Accepting Clients
In-Person or Online

My approach to therapy: I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.
Accepting Clients
In-Person or Online

My approach to therapy: If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
Accepting Clients
In-Person or Online

My approach to therapy: I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.
Accepting Clients
In-Person or Online

My approach to therapy: I would describe my approach to therapy as relational and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.
Accepting Clients
In-Person or Online
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My approach to therapy: I support teens, young adults and adults gain a better understanding and acceptance of their true self. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals.
Accepting Clients
In-Person or Online

My approach to therapy: I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Accepting Clients
In-Person or Online

My approach to therapy: as a Certified Emotionally Focused Therapist, it brings me joy to share that EFT is the benchmark for couples therapy. It goes beyond encouraging healthy communication; it lovingly nurtures the growth of security and connection in relationships.
Accepting Clients
In-Person or Online

My approach to therapy: I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Accepting Clients
In-Person or Online

My approach to therapy: My approach centers trauma informed care, liberation, and somatic practices.
Accepting Clients
In-Person or Online
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