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My approach to therapy: In my approach, collaboration is key. I blend empathy with practical tools, creating a supportive space where you feel heard, understood, and equipped to make lasting changes in your life.
Accepting Clients
Online Only

My approach to therapy: I work collaboratively with you to reduce stress from relationship issues, past or current trauma, or just feeling stuck. I use evidence-based treatments tailored to your specific circumstances based on what you need to improve your mental health.
Accepting Clients
In-Person or Online

My approach to therapy: I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.
Accepting Clients
In-Person or Online

My approach to therapy: Anxiety, panic, hopelessness, and depression often press hard on wounds we've carried for a long time. Yet when we take time to slow down, practice self care and dig a little deeper with the support you deserve you will find yourself making a shift.
Accepting Clients
In-Person or Online

My approach to therapy: I have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep connection trauma work.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
Accepting Clients
In-Person or Online

My approach to therapy: Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
Accepting Clients
In-Person or Online

My approach to therapy: I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.
Accepting Clients
In-Person or Online

My approach to therapy: we take a holistic, client-centered approach, blending evidence-based care with compassion to support whole-person wellness.
Accepting Clients
Online Only

My approach to therapy: we take a holistic, client-centered approach, blending evidence-based care with compassion to support whole-person wellness
Accepting Clients
Online Only
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