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My approach to therapy: Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
Accepting Clients
Online Only

My approach to therapy: People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
Accepting Clients
Online Only

My approach to therapy: I use a humanistic, solution-focused, and cognitive-behavioral model that puts you first and includes CBT, ACT, IPT, strength-based, trauma-focused, culturally-sensitive, relapse prevention, and motivational interviewing.
Accepting Clients
Online Only

My approach to therapy: I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
Accepting Clients
In-Person or Online

My approach to therapy: I believe there are no bad parts of ourselves and that we heal in community. I am here to help you navigate the unknown—whether that's by offering resources and coping tools, processing the grief, or exploring parts of yourself that have been hidden.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Working with me, you’ll experience a supportive and nonjudgmental space where your unique goals guide our journey. Together, we’ll explore challenges, build resilience, and create lasting change through evidence-based strategies tailored to your need
Accepting Clients
In-Person or Online

My approach to therapy: I use an eclectic approach, determining together which tools are best suited to your needs. I will never claim to be without emotion, opinion, or flaws as you work through the therapeutic process. Your voice is always welcome and will be heard here.
Accepting Clients
Online Only

My approach to therapy: As your counselor, I will work with you to help you identify the negative patterns and behaviors that may be impacting your life, and together we can help you achieve the changes and/or the healing you desire.
Accepting Clients
Online Only

My approach to therapy: As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.
Accepting Clients
Online Only

My approach to therapy: "The best knowledge you could ever attain is knowing yourself." - Chanel Halimi. I am kind of like a therapist meets life coach. I am active, very present, will make suggestions, and will teach you a lot.
Accepting Clients
In-Person or Online
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