Find Anger Therapists & Counselors in La Mesa, CA.

 

Everyone gets angry - it’s a natural human emotion that arises in response to circumstances that make you feel frustrated, hurt, neglected, or frightened. But anger can easily go from mild to out of control without proper management.

If you find that you don’t have complete control over your anger, anger management therapy can help. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Consequences of Anger Issues

You may be dealing with anger issues if any of the following signs apply to you:

  • You often argue with family, friends, and strangers.
  • You destroy things in a fit of anger.
  • You assault others in heated situations.
  • You don’t abide by rules.
  • You feel like it’s difficult to control your anger.

Poorly managed anger can lead to a plethora of issues, ranging from loss of important relationships to physical injuries and legal troubles. If you suspect that you need help controlling your anger, the time to seek treatment is now. Learn more about anger and how to cope with it in this article.

Get Anger Treatment: See an Anger Therapist Today!

Getting anger treatment from an experienced therapist or counselor can help you understand the factors that lead to anger and help you deal with it more effectively. With Mental Health Match, you can find a quality therapist today. Start by browsing below or filling out our therapist matching tool.

La Mesa, CA Therapists Specializing in Anger Management - List Your Practice on Mental Health Match

Are you looking to expand your client network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with anger issues. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Danielle Guerrero, mental health therapist in California
Danielle Guerrero
Together, we will:

overcome symptoms of depression and anxiety and begin to lead a more fulfilled life in which you feel more connected to yourself, others and the world.


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Picture of Danielle Guerrero, mental health therapist in California
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Together, we will:

overcome symptoms of depression and anxiety and begin to lead a more fulfilled life in which you feel more connected to yourself, others and the world.

Something to know about my approach is:

I draw from a psychodynamic, CBT, and DBT approach. Past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. With families I do a family systems approach unique to each family's needs.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Codependency
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Parenting
  • Pregnancy
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
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Danielle Guerrero remote and phone therapy in California
Picture of Jiani Huang, mental health therapist in California
Jiani Huang
Together, we will:

The goal of mine is helping people to explore their true potential in order to experience a more fulfilling and balanced life


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Picture of Jiani Huang, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The goal of mine is helping people to explore their true potential in order to experience a more fulfilling and balanced life

Something to know about my approach is:

I have been trained using a variety of therapeutic approaches including psychodynamic, cognitive-behavioral, and dialectic-behavioral therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Couples
  • Depression
  • Manic Depression
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Jiani Huang remote and phone therapy in California
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Picture of Jodie Van Aalsburg, mental health therapist in California
Jodie Van Aalsburg
Together, we will:

help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.


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Are We a Match?

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Picture of Jodie Van Aalsburg, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.

Something to know about my approach is:

Client-led. Meaning that I will not carry you. Together we can explore ways you can get from where you are now to where you want to be. My role is to walk alongside you, at your pace, with guidance and support. Therapy is a collaborative effort.

FOCUS AREAS:
  • Adolescents
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Children
  • Coping Skills
  • Depression
  • End of Life
  • Grief
  • Life Transitions
  • Postpartum
  • Teenagers
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Jodie Van Aalsburg remote and phone therapy in California
Picture of Yohana "Joey"   Barajas Hinojosa, AMFT, PCC, mental health therapist in California
Yohana "Joey" Barajas Hinojosa, AMFT, PCC
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.


View Profile

Are We a Match?

Take Our Survey
Picture of Yohana "Joey"   Barajas Hinojosa, AMFT, PCC, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.

Something to know about my approach is:

I integrate some of my experiences, knowledge in the field, build your self-awareness in how you think and how you store your feelings in your body and emotionally "internally". You will learn how to take care of yourself better and LOVE yourself.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavioral Disorders
  • BIPOC
  • Biracial Women
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Cultural Issues
  • East Asian Cultural Issues
  • Emotional Regulation
  • Grief
  • Healing From Relationships
  • High Anxiety
  • Immigrants
  • Imposter Syndrome
  • Latinx
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • PTSD from Abuse
  • Social Skills
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Yohana "Joey"   Barajas Hinojosa, AMFT, PCC remote and phone therapy in California
Picture of Eileen Flores, mental health therapist in California
Eileen Flores
Together, we will:

Lead to a deeper sense of love and compassion not only for yourself but for others and the world around you.


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Are We a Match?

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Picture of Eileen Flores, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Lead to a deeper sense of love and compassion not only for yourself but for others and the world around you.

Something to know about my approach is:

I have a collaborative approach that utilizes a strength-based, psychodynamic, and holistic approach. In starting the exploration of your inner universe, you will begin to gain more of an understanding of yourself.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Infidelity
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Eileen Flores remote and phone therapy in California