Browse > California > La Mesa > Multiracial Therapists

Find Multiracial therapists Therapists & Counselors in La Mesa, CA.

 

Many people might prefer a multiracial therapist as they might feel more connected, safer, and less guarded with a mental health professional who is multiracial than with someone who isn’t.

The trouble is that, for a long time, it was hard to find multiracial therapists - but not anymore. We’re here to help. Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of Seeing a Mixed Race Therapist

Multiracial people face some unique challenges that non-multiracial people may not be able to relate to. Some of the most common issues cited by mixed-race people include:

  • Identity crises
  • Social issues
  • Loneliness
  • Estrangement

Nobody can understand these issues as experienced by a mixed-race person quite like someone who has had a shared experience. Here are a couple of reasons you should consider a mixed-race therapist:

  • A mixed-race therapist may be more capable of picking up on mixed-race-related issues than therapists of other races.
  • You may feel more comfortable sharing intimate details of your life and thoughts with someone you feel connected to.

Race is not the only factor to consider when choosing a therapist. To learn more, read this article about how to know if a therapist is right for you.

See a Mixed Race Therapist Today!

You don’t have to wade through tons of search results or call therapy practices in your area to find a multiracial therapist. We’ve done the work for you. With Mental Health Match, finding a qualified mixed-race therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Mesa, CA Multiracial Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are multiracial. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join Now.

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Showing 1 - 5 (58 total therapists)
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Showing 1 - 5 (58 total therapists)
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Picture of Ashley Avila, mental health therapist in California
Ashley Avila
Together, we will:

It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.


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Picture of Ashley Avila, mental health therapist in California
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Together, we will:

It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.

Something to know about my approach is:

I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • BIPOC
  • Overachievers
  • Racial Justice
  • Racial Trauma
  • Racism
  • Recovery
  • Religious Trauma
  • Technology Addiction
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Ashley Avila remote and phone therapy in California
Picture of Allogan Hess, mental health therapist in California
Allogan Hess
Together, we will:

Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.


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Picture of Allogan Hess, mental health therapist in California
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Together, we will:

Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.

Something to know about my approach is:

I collaborate with my clients to empower them to make the change they want to see in their life. My approach to therapy is tailored to each client as we all present with unique challenges. I strive to always encourage my clients to find their voice.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Issues
  • Bipolar Disorder
  • Drug Use
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Interpersonal Difficulties
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Social Anxiety
  • Social Isolation
  • Substance Use
  • Teen Depression
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Allogan Hess remote and phone therapy in California
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Picture of Maya Weir, mental health therapist in California
Maya Weir
Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.


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Picture of Maya Weir, mental health therapist in California
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Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.

Something to know about my approach is:

In sessions, I gently facilitate a space where you can explore whatever is going on in your life. Through a process of gentle exploration, I help support you in understanding what you are experiencing on a deeper level so that you can create change.

FOCUS AREAS:
  • Couples
  • Highly Sensitive People (HSPs)
  • New Parent
  • Parenting
  • Postpartum
  • Relationship Conflict
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Maya Weir remote and phone therapy in California
Picture of Rebecca Kahn, mental health therapist in California
Rebecca Kahn
Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.


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Picture of Rebecca Kahn, mental health therapist in California
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Take Our Survey
Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.

Something to know about my approach is:

This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Boundaries
  • Chronic Illness
  • Coping Skills
  • Emotional Support Animals
  • Feminism
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
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Rebecca Kahn remote and phone therapy in California
Picture of Nicole Penrod, mental health therapist in California
Nicole Penrod
Together, we will:

set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!


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Are We a Match?

Take Our Survey
Picture of Nicole Penrod, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

set and move towards actionable goals. My goal is to make sure you're getting the highest value possible out of therapy. We'll use a combination of skill-building and depth work to challenge old patterns and give you tools to thrive!

Something to know about my approach is:

I work predominantly with creatives, and love integrating art and story into my work with clients. If you're an artist, in the entertainment industry, or just want to incorporate more creativity into your life, then we're a great fit!

FOCUS AREAS:
  • Artists and Creative Personalities
  • Breakups
  • Career Burnout
  • Gender Identity
  • LGBTQ+
  • New Job Transition
  • Sexual Trauma
Read more about me
Nicole Penrod remote and phone therapy in California