Danielle Chen
Together, we will:
I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Chen
Together, we will:
I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.
Something to know about my approach is:
I specialize in helping young to middle-aged adults understand the root of their pain. I appreciate clients who are driven to understand themselves and strive for personal growth, as this leads to lasting healing and change.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder
- Panic Attacks
- Social Anxiety
Chelsea Wise-Diangson
Together, we will:
Not only help you to feel better, but ultimately to help you *get* better. We'll focus on how your symptoms impact you right here, right now, and make meaningful changes to your habits and routines to improve your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Wise-Diangson
Together, we will:
Not only help you to feel better, but ultimately to help you *get* better. We'll focus on how your symptoms impact you right here, right now, and make meaningful changes to your habits and routines to improve your life.
Something to know about my approach is:
I take a very directive approach, and really hold my clients accountable. I find that you get out of therapy what you put into it, and I can't work harder than you if you want to feel better. I make an effort to mix humor in, but it's hard work!
FOCUS AREAS:
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Social Anxiety
Hannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Hernandez
Together, we will:
There will likely be laughter and tears, difficult conversations, "Aha" moments, and a challenge to be honest with yourself. We will connect to create a calm/safe space. You will re-learn confidence, re-train unhealthy attachments and learn coping.
Something to know about my approach is:
I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills
FOCUS AREAS:
- Anxiety Disorders
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Veterans/Military Families
Lorrie Frost
Together, we will:
Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLorrie Frost
Together, we will:
Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
Something to know about my approach is:
I am a direct communicator, and we will work together to identify what is getting in the way of the fulfilling life you want to live, and develop a new plan that fills you with confidence to take the next steps on your life journey.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Life Transitions
- Parenting
- Relationships
Alysa Grigsby
Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlysa Grigsby
Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
Something to know about my approach is:
I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Grief
- Parenting Skills
- Substance Use
- Teenagers
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