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Find Optum Health Therapists & Counselors in La Mesa, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

La Mesa, CA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (116 total therapists)
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Showing 1 - 5 (116 total therapists)
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Picture of Edward  Fales, mental health therapist in California
Edward Fales
Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.


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Picture of Edward  Fales, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.

Something to know about my approach is:

My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Edward  Fales remote and phone therapy in California
Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


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Are We a Match?

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Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Couples
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Self-Acceptance
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Work Stress
Read more about me
Danielle Golan remote and phone therapy in California, Florida, New Jersey
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Picture of Dennis Kuik, mental health therapist in California, Colorado
Dennis Kuik
Together, we will:

I will discuss brain function, mindfulness, treating your body, your mind, emotions, in other words a holistic approach. You can bring anything that is getting in the way of you being the best you can be.


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Are We a Match?

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Picture of Dennis Kuik, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will discuss brain function, mindfulness, treating your body, your mind, emotions, in other words a holistic approach. You can bring anything that is getting in the way of you being the best you can be.

Something to know about my approach is:

Working with me, you will find out the importance of how your brain works and how you can get your brain to function at it's best. We will find the approach you are most comfortable with and is most effective.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Trauma
Read more about me
Dennis Kuik remote and phone therapy in California, Colorado
Picture of Kristen Riedle, mental health therapist in California
Kristen Riedle
Together, we will:

strong collaboration and clear communication skills for effective therapy.


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Are We a Match?

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Picture of Kristen Riedle, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

strong collaboration and clear communication skills for effective therapy.

Something to know about my approach is:

individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Behavioral Disorders
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • End of Life
  • HIV/AIDS
  • Infertility
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Prenatal
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Sexual Issues
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma From Abuse
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Kristen Riedle remote and phone therapy in California
Picture of Joshua Manney, mental health therapist in California
Joshua Manney
Together, we will:

Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.


View Profile

Are We a Match?

Take Our Survey
Picture of Joshua Manney, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.

Something to know about my approach is:

I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Career Counseling
  • Life Transitions
  • Neurodivergence
  • Stress
Read more about me
Joshua Manney remote and phone therapy in California