Dr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Michelle Wambach
Together, we will:
Explore patterns of self-defeating thoughts-beliefs-actions to uncover their roots. Learn to set clear boundaries and respond in healthy ways. Improve your self-esteem to make better life choices. Manage anxiety to be more productive&engaged in life.
Something to know about my approach is:
With compassion and non-judgment we will focus on the problems that are important to you. Therapy is tailored for your needs using a holistic approach that takes into account mind, body, and spirit. This is a safe space to talk about what is hurting.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Divorce and Separation
- Fears and Phobias
- Grief
- LGBTQ+
- Life Transitions
- Panic Attacks
- Panic Disorders
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Trauma
Dr.Poneh Kazemsoltani
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr.Poneh Kazemsoltani
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.
Something to know about my approach is:
My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.
FOCUS AREAS:
- Anxiety
- Coaching
- Depression
- Divorce and Separation
- Life Adjustment
- Relationships
Rob Martin
Together, we will:
Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRob Martin
Together, we will:
Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.
Something to know about my approach is:
I draw upon my experience and education as a therapist and my study of Buddhist philosophy and Ayurveda; including 6 years living in a Buddhist gompa. I strive to inform, empower, and build self-acceptance that leads to positive growth.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- College Students
- Depression
- Psychosis
- Relationships
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Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
Michael Annoreno
Together, we will:
As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMichael Annoreno
Together, we will:
As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.
Something to know about my approach is:
I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- School Issues
- Social Anxiety
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