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This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
This journey often involves grasping the essence of heathy relationships, setting boundaries, and developing positive communication skills. I am bilingual fluent in English and Spanish and can provide treatment in your language choice.
My approach is about you. I use various modalities to meet your needs and create a space that is supportive, compassionate, and nonjudgmental so that at you are comfortable to engage in the therapeutic process.
I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.
I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.
My therapy modalities are CBT, Solutions-Focused, Psychodynamic and Rogerian Person-Centered. While creating a safe space of courage and hope, we will set achievable goals to help you work through pain that is not allowing you to move forward.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
I’ve had the opportunity to work with individuals from a variety of backgrounds and problems, such as anxiety, stress, depression, PTSD, victims of crime, substance abuse, domestic violence and grief.
We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.
We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.
I use a holistic and collaborative approach. I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy.