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Find Solutions Focused Therapy Therapists & Counselors in La Puente, CA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown La Puente, the suburbs of La Puente, other nearby places such as Covina, Whittier, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

La Puente, CA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (154 total therapists)
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Showing 1 - 5 (154 total therapists)
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Picture of Taylor Wikel, mental health therapist in California
Taylor Wikel
Together, we will:

My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.


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Picture of Taylor Wikel, mental health therapist in California
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Are We a Match?

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Together, we will:

My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.

Something to know about my approach is:

I am a Dialectical Behavioral Therapy (DBT) certified therapist in which I help clients combat loneliness, emotional dysregulation, and other challenges that are so common in this time of economic and social uncertainty.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depression
  • Manic Depression
  • Self-Esteem
  • Trauma
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Taylor Wikel remote and phone therapy in California
Picture of Dr. Kalana Greer, mental health therapist in California
Dr. Kalana Greer
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.


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Picture of Dr. Kalana Greer, mental health therapist in California
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Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.

Something to know about my approach is:

Direct, solution-focused, and emotionally available.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depressive Disorders
  • Eating Disorders
  • Emotional Regulation
  • Family of Origin
  • Helping Professionals
  • Identity
  • Parenting
  • Premarital Counseling
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Trauma
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Dr. Kalana Greer remote and phone therapy in California
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Picture of Donald Mauro, mental health therapist in California
Donald Mauro
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.


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Picture of Donald Mauro, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about your experiences and learn from them and ask the right questions for your journey.

Something to know about my approach is:

I tailor my approach to each client that involves Dialectical (DBT), Gottman Method, and Cognitive Behavioral (CBT) therapies for my clients.

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Donald Mauro remote and phone therapy in California
Picture of Jennifer Drewno, mental health therapist in California
Jennifer Drewno
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.


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Picture of Jennifer Drewno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.

Something to know about my approach is:

My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events. I tailor my approach to therapy based on the unique needs of each person or couple.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Women
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Jennifer Drewno remote and phone therapy in California
Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Marivi Acuna
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.


View Profile

Are We a Match?

Take Our Survey
Picture of Marivi Acuna, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.

Something to know about my approach is:

My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Failure to Launch
  • Grief
  • Life Transitions
  • Trauma
Read more about me
Marivi Acuna remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...