Find Worry Therapists & Counselors in La Puente, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown La Puente, the suburbs of La Puente, other nearby places such as Covina, Whittier, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Puente, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (558 total therapists)
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Showing 1 - 5 (558 total therapists)
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Picture of Shobha Manas, mental health therapist in California
Shobha Manas
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Picture of Shobha Manas, mental health therapist in California
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Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
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Shobha Manas remote and phone therapy in California
Picture of Tara Campbell, mental health therapist in California
Tara Campbell
Together, we will:

Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.


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Are We a Match?

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Picture of Tara Campbell, mental health therapist in California
View Profile

Are We a Match?

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Together, we will:

Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.

Something to know about my approach is:

We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Tara Campbell remote and phone therapy in California
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Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
Avis Hershfield, MSN, APRN, PMHNP-C
Together, we will:

... build a trusting patient-practitioner relationship, establish a diagnosis and develop an individualized treatment plan that can include Psychotropic Medication(s), Complementary, Alternative and/or Psychotherapeutic Treatment Modalities.


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Picture of Avis Hershfield, MSN, APRN, PMHNP-C, mental health therapist in California
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Together, we will:

... build a trusting patient-practitioner relationship, establish a diagnosis and develop an individualized treatment plan that can include Psychotropic Medication(s), Complementary, Alternative and/or Psychotherapeutic Treatment Modalities.

Something to know about my approach is:

I use an integrative, eclectic and holistic, trauma-informed therapeutic approach weaving together psychotherapy, judicious medication-management and responsiveness to your needs arising out of the biopsychosocial dimensions of your experience.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Trauma
  • Trauma-Related Disorders
  • Women’s Health
  • Young Women
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Avis Hershfield, MSN, APRN, PMHNP-C remote and phone therapy in California
Picture of Dexter Mai, mental health therapist in California
Dexter Mai
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.


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Picture of Dexter Mai, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We can work towards building a happier and more fulfilling life. You are not alone in your mental health improvement or recovery. You have the right to feel safe, loved, and respected by others.

Something to know about my approach is:

My therapeutic orientation is rooted in psychodynamic, behavioral therapy, person-centered, and postmodern (narrative and SFBT). On top of the talk therapy, I am also trained in EMDR and Brainspotting.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Immigrants
  • Men
  • Racial or Ethnic Identity
  • Substance Use
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Dexter Mai remote and phone therapy in California
Picture of Mish Lowery, mental health therapist in California
Mish Lowery
Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.


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Picture of Mish Lowery, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will, explore your strengths & identify mindful, powerful ways to make positive changes in your life to reach any goal. I'm passionate about riding alongside & supporting you on your therapy journey.

Something to know about my approach is:

I utilize EMDR, narrative & Solution Focused Therapy, my goal for you is to address & explore how trauma, family & social narratives are impacting your lived experience.

FOCUS AREAS:
  • Adolescent Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Functional Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Mild Depression
  • Nonbinary Gender Identity
  • Personal Growth
  • Political Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Self Care
  • Self-Expression
  • Social Anxiety
  • Social Justice
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
Read more about me
Map in Redondo Beach, California for Mish Lowery therapy location.
26.6 miles from you