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Find Millenial / GenZ Issues Therapists & Counselors in La Quinta, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown La Quinta, the suburbs of La Quinta, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

La Quinta, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
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Showing 1 - 5 (55 total therapists)
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Picture of Alayna Mendoza, mental health therapist in California
Alayna Mendoza
Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!


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Picture of Alayna Mendoza, mental health therapist in California
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Together, we will:

-Discuss how the past may have impacted the present. -Work on building self-confidence. -Utilize your strengths to create solutions. -Build a strong therapeutic bond so you feel comfortable being you!

Something to know about my approach is:

I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Trauma
  • Young Adults
Read more about me
Alayna Mendoza remote and phone therapy in California
Picture of Kerstin Hutchings, mental health therapist in California
Kerstin Hutchings
Together, we will:

Whatever it is that you may be struggling with, together, we will work as a team to explore and manage the root of these issues. I am here to support and guide you on your path towards healing.


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Are We a Match?

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Picture of Kerstin Hutchings, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Whatever it is that you may be struggling with, together, we will work as a team to explore and manage the root of these issues. I am here to support and guide you on your path towards healing.

Something to know about my approach is:

My approach to therapy is simple: create a strong foundation for trust, honesty, and openness. Adolescence into adulthood come with so many challenges on it’s own and you don’t have to go through them alone. My therapy style is laid back but straight

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Families
  • Teenagers
  • Young Adults
Read more about me
Kerstin Hutchings remote and phone therapy in California
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Picture of Kaela Pefley, mental health therapist in California, Texas
Kaela Pefley
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.


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Are We a Match?

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Picture of Kaela Pefley, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.

Something to know about my approach is:

We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • College Students
  • Graduate Students
  • Life Transitions
  • Marriage
  • Overwhelm
  • Self-Esteem
  • Social Anxiety
  • Starting College
  • Stress
  • Worrying
Read more about me
Kaela Pefley remote and phone therapy in California, Texas
Picture of Margo De La Cruz, mental health therapist in California
Margo De La Cruz
Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Margo De La Cruz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.

Something to know about my approach is:

Expect from my practice an environment where all parts of you are welcome, even those you might be struggling to accept yourself. To me, this means building a therapeutic relationship where you feel seen, heard, and valued for who you truly are.

FOCUS AREAS:
  • Anger Management
  • Athletes
  • Biracial Men
  • Black Men
  • Celebrities and Public Figures
  • Commitment Issues
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Entertainment Industry
  • Financial Stress
  • Former Athletes
  • Identity
  • Intimacy
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Addiction
  • Sex Anxiety
  • Sexual Issues
  • Sports
  • Stress
  • Work Stress
  • Young Men
Read more about me
Margo De La Cruz remote and phone therapy in California
Picture of Lauren Hayes, mental health therapist in California
Lauren Hayes
Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Hayes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.

Something to know about my approach is:

Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • College Students
  • Communication Skills
  • Cultural Issues
  • Developmental Trauma
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Family of Origin
  • Family Trauma
  • High-Functioning Depression
  • Identity
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Multicultural Identity
  • Negative Self-Talk
  • Panic Attacks
  • Parent-Child Relationship
  • Personal Growth
  • Pre-Teens
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Test/Performance Anxiety
  • Work-Life Balance
  • Young Women
Read more about me
Lauren Hayes remote and phone therapy in California