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Find Panic Attacks Therapists & Counselors in La Quinta, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown La Quinta, the suburbs of La Quinta, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

La Quinta, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (171 total therapists)
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Showing 1 - 5 (171 total therapists)
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Picture of Cynthia Valentine, mental health therapist in California, Hawaii
Cynthia Valentine
Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.


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Picture of Cynthia Valentine, mental health therapist in California, Hawaii
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Together, we will:

Relieve the stress and anxiety through meaningful attention and understanding. Next, we’ll zoom in on what you care about, and then we're going to CARE about it. We’ll develop the life skills you’ve always needed.

Something to know about my approach is:

With IFS-Informed therapy we’ll look at the deeper rooted causes for your distress. Together we'll apply real skills to help you reconnect with your true self. Behavioral strategies may, and often do, support the emotional growth you’ve craved.

FOCUS AREAS:
  • Adult ADHD
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Attacks
  • Work Stress
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Cynthia Valentine remote and phone therapy in California, Hawaii
Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
Together, we will:

I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.


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Picture of Tatiana Khawaja, mental health therapist in California
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Together, we will:

I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.

Something to know about my approach is:

I recognize your uniqueness and draw from an eclectic perspective incorporating elements from multiple evidence-based interventions to meet your needs and goals, including approaches like CBT, DBT, and the Gottman Method.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Men
  • Postpartum
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tatiana Khawaja remote and phone therapy in California
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Picture of Leroy Scott, mental health therapist in California
Leroy Scott
Together, we will:

As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.


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Picture of Leroy Scott, mental health therapist in California
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As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.

Something to know about my approach is:

I have an emphasis on safe, effective, frequent medication and symptom management.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Trauma
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Leroy Scott remote and phone therapy in California
Picture of Alexa Golding, mental health therapist in California
Alexa Golding
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.


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Picture of Alexa Golding, mental health therapist in California
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Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.

Something to know about my approach is:

My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anxiety
  • Assertiveness
  • Boundaries
  • Codependency
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Relationship Distress
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Alexa Golding remote and phone therapy in California
Picture of Robert Yeilding, mental health therapist in California
Robert Yeilding
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.


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Picture of Robert Yeilding, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.

Something to know about my approach is:

If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Aspergers
  • Bipolar Disorder
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
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Robert Yeilding remote and phone therapy in California