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My goal is to help you move through what ever it is that you have or are currently experiencing. Together we will come up with a plan that fits your needs and will also allow you to learn and grow in different aspects of your life.
My goal is to help you move through what ever it is that you have or are currently experiencing. Together we will come up with a plan that fits your needs and will also allow you to learn and grow in different aspects of your life.
I understand that each person is unique in regards to what they have been through, how they process information and events, and the perspective from which they look upon events that have happened in their life.
I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.
I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.
I tailor my approach to what fits for each client. I frequently use Cognitive Behavioral Therapy skills to help clients work through the connection of their thoughts, feelings and behaviors and how to improve overall feelings and functioning.
My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.
My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.
I am a Dialectical Behavioral Therapy (DBT) certified therapist in which I help clients combat loneliness, emotional dysregulation, and other challenges that are so common in this time of economic and social uncertainty.
We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
You are not alone. If you feel like you need to talk to someone, if you are depressed, anxious, having panic attacks, or just need some coping skills to get through an uncertain time, please reach out. You don't have to suffer in isolation.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
I am committed to accompanying you on your journey of hope and change. Together, we will navigate the challenges you face, discover your strengths, and work towards achieving your goals. I am here to support you every step of the way.
My therapeutic approach is client-centered and humanistic, with a primary focus on facilitating empowerment, self-actualization, healing, and growth. Whether you're a child, teen, adult, or a couple, I am here to help and support you.