We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.
Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
I am very invested in the individual needs of my clients. I work hard to make sure that we are not just taking some cookie-cutter approach, but instead are exploring and collaborating to find approaches that work for you as a unique person.
In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
My therapeutic approach is Person Centered, which means that I prioritizes my clients' autonomy and foster a collaborative relationship with you. This approach ensures that clients are actively involved in the therapy process.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Exploring sexuality and gender, LGBTQ+ affirming, polyamory and open relationships, non monogamy, kink, and BDSM, communication, boundary setting.
Before becoming a therapist, I was a voice teacher. I quickly realized my students wanted more than a voice lesson: they craved a safe place to express their feelings