Find Worry Therapists & Counselors in Lake Elsinore, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lake Elsinore, the suburbs of Lake Elsinore, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lake Elsinore, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (575 total therapists)
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Showing 1 - 5 (575 total therapists)
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Picture of Rebecca Kahn, mental health therapist in California
Rebecca Kahn
Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.


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Picture of Rebecca Kahn, mental health therapist in California
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Together, we will:

Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.

Something to know about my approach is:

This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Boundaries
  • Chronic Illness
  • Coping Skills
  • Emotional Support Animals
  • Feminism
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
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Rebecca Kahn remote and phone therapy in California
Picture of Tritia Chinchilla, mental health therapist in California
Tritia Chinchilla
Together, we will:

figure out what’s blocking you from being your best self and provide you with tools to help live your best life!


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Picture of Tritia Chinchilla, mental health therapist in California
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Are We a Match?

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Together, we will:

figure out what’s blocking you from being your best self and provide you with tools to help live your best life!

Something to know about my approach is:

I am integrative, meaning I draw from what I’ve learned and what I’m trained in to suit you. I am known to drop some f-bombs (if we’ve got that kind of rapport), not afraid to challenge you, and I bring my authentic self as a therapist.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety in Relationships
  • Assertiveness
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Life Adjustment
  • Life Transitions
  • Mid-Life Issues
  • People Pleasing
  • Working Professionals
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Tritia Chinchilla remote and phone therapy in California
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Picture of Patricia Fahmy, mental health therapist in California
Patricia Fahmy
Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.


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Are We a Match?

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Picture of Patricia Fahmy, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.

Something to know about my approach is:

My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Child Abuse
  • Depression
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationships
  • Sexual Abuse
  • Trauma
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Patricia Fahmy remote and phone therapy in California
Picture of Paula Maness, mental health therapist in California, Florida
Paula Maness
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.


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Picture of Paula Maness, mental health therapist in California, Florida
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Are We a Match?

Take Our Survey
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.

Something to know about my approach is:

I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness

FOCUS AREAS:
  • Anger
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Geriatric
  • Vicarious Trauma
  • Violence
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Paula Maness remote and phone therapy in California, Florida
Picture of Jessica Jacoby, mental health therapist in California
Jessica Jacoby
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.


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Are We a Match?

Take Our Survey
Picture of Jessica Jacoby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the meaning behind symptoms & blend intelligent and deep conversation with guided, deepening meditations, visualizations for adding clarity to what we're working on together, as well as intuitive body-mind connection exercises.

Something to know about my approach is:

I’ll encourage you to bring your most authentic self into the room so that you consistently walk away from our sessions experiencing those ‘aha’ moments that we are all looking for in therapy. My approach is lighthearted, humorous, and engaging.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • College Students
  • Confidence
  • Identity
  • Job Stress
  • Life Transitions
  • Negative Self-Talk
  • Self-Acceptance
  • Self-Esteem
  • Social Anxiety
  • Worrying
  • Young Adults
Read more about me
Jessica Jacoby remote and phone therapy in California