Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
Working together we can separate you from your problem story and refocus on your strengths, values, and goals, reestablishing your purpose with a new, unique view. I will work WITH you so that you may live YOUR best life.
I provide collaborative therapy so you can strengthen your personal agency. I am eclectic and utilize post-modern, cognitive behavioral, and solution focused techniques.
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Weprovide therapeutic services to individuals, couples, children, adolescents and families. Some of our specialties include depression, anxiety, behavioral issues, marital conflicts, trauma, intersecting identities, and LGBTQIA+ related issues
Therapists in my group practice come from a warm and compassionate place. We meet you where you are. Your experience is unique and should be treated as such.
Whatever it is that you may be struggling with, together, we will work as a team to explore and manage the root of these issues. I am here to support and guide you on your path towards healing.
Whatever it is that you may be struggling with, together, we will work as a team to explore and manage the root of these issues. I am here to support and guide you on your path towards healing.
My approach to therapy is simple: create a strong foundation for trust, honesty, and openness. Adolescence into adulthood come with so many challenges on it’s own and you don’t have to go through them alone. My therapy style is laid back but straight