identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
that I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.
uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.
I put my pants on and spill coffee on my t-shirt just like you. This means I show up in therapy as a regular person with training and expertise that is delivered in a way to encourage and allow for you to relax, be yourself, and get deep.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
Explore and release both the pain of the past and the fear of the future while strengthening your capacity to meet life’s challenges with a balanced mind and resilient heart.
My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and holistic transformation.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.
For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.