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identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
that I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.
My aim is to empower you as I walk beside you on your life’s journey.
My aim is to empower you as I walk beside you on your life’s journey.
You and I will collaborate in enhancing your self-awareness, while also developing more effective coping strategies for you to apply in daily life.
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.
We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.
We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.
My approach is oriented around the unseen aspects of the psyche. We approach these parts generally through the felt sense or in other words, through somatic exploration, in addition to exploring the imaginal realm as a means of healing trauma.
We will venture out together to tackle the obstacles in our ways to overcome setbacks and mistakes and to engage with the world in a healthy way to make future more brighter and safer.
We will venture out together to tackle the obstacles in our ways to overcome setbacks and mistakes and to engage with the world in a healthy way to make future more brighter and safer.
My clients will experience a sense of therapeutic alliance, and they will have more opportunities to discover their own sense of who they are, hidden strength, and there will be some adjustment and amendment as needed to achieve therapy goal.