Browse > California > Lompoc > Body Image

Find Body Image Therapists & Counselors in Lompoc, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Lompoc, the suburbs of Lompoc, other nearby places such as Ventura, Oxnard, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Lompoc, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (267 total therapists)
Insurance
Showing 1 - 5 (267 total therapists)
Filters:
Picture of Dr. Lisa Watson, mental health therapist in California, New York
Dr. Lisa Watson
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lisa Watson, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.

Something to know about my approach is:

My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.

FOCUS AREAS:
  • Abuse
  • Adjustment to Medical Diagnosis
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bullying
  • Burnout
  • Cancer
  • Criminal Justice Involvement
  • Depressive Disorders
  • Emotional Support Animals
  • End of Life
  • Family Trauma
  • Gender Transition
  • Grief
  • Intergenerational Trauma
  • Open Relationships
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Spiritually Transformative Experiences
  • Stress-Related Disorders
  • Trauma
  • Traumatic Loss
Read more about me
Dr. Lisa Watson remote and phone therapy in California, New York
Picture of Mary Dierenfield, mental health therapist in California
Mary Dierenfield
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Dierenfield, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out tangible ways to feel more regulated inside so that you can bring your true self forward. We will use mindfulness skills to grow presence, learn ways to be deeply compassionate with yourself, and embody your inner authority.

Something to know about my approach is:

I am drawn to help clarify what is being said, from what desires to be said. My in depth orientation helps us to explore your inner landscape of self, especially the parts that are unseen and unspoken about.

FOCUS AREAS:
  • Confidence
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Mary Dierenfield remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer  Scott, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Jennifer  Scott remote and phone therapy in California
Picture of Minal Nebhnani, mental health therapist in California, Texas
Minal Nebhnani
Together, we will:

practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Minal Nebhnani, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

practice mindfulness and create balance. We will work together to find tools that feel right for you to manage and eventually overcome your struggles. We will laugh, cry, explore and connect all to help you be the person you want to be.

Something to know about my approach is:

I am collaborative, active, and nonjudgmental. My approach is based on your wants, goals and needs and will be tailored specifically for you. I prefer to be engaging rather than the traditional “blank slate” and do assign “homework” as appropriate.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Immigrants
  • Life Transitions
  • Parenting
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Worth
Read more about me
Minal Nebhnani remote and phone therapy in California, Texas
Picture of Araceli Pimentel, mental health therapist in California
Araceli Pimentel
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Araceli Pimentel, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.

Something to know about my approach is:

I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Araceli Pimentel remote and phone therapy in California